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CARNIVORE DIET - INTRO

An extreme diet that consists mainly of animal products, particularly meat.

   Books on Carnivore Diet

  1. "The Carnivore Diet" by Dr. Shawn Baker: This book provides an in-depth look at the carnivore diet, its potential benefits, and practical guidance.

  2. "The Carnivore Code" by Dr. Paul Saladino: Dr. Saladino explores the science behind the carnivore diet and offers nutritional insights.

   

    Social Media Carnivore Diet Influencers:​

  1. Carnivore Aurelius: Known for promoting the carnivore lifestyle, 

GLUTEN-FREE DIET- INTRO

Eliminates gluten-containing grains, primarily for individuals with gluten sensitivities or celiac disease.

KETO DIET - INTRO

A low-carbohydrate, high-fat diet that aims to induce ketosis for weight loss.

MEDITERRANEAN DIET - INTRO

Emphasizes fruits, vegetables, whole grains, and healthy fats, inspired by Mediterranean cuisine.

PALEO DIET - INTRO

Advocates eating foods similar to what early humans consumed, such as lean meats, fruits, and vegetables.

VEGAN DIET - INTRO

A plant-based diet that excludes all animal products.

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