CARNIVORE DIET - INTRO
An extreme diet that consists mainly of animal products, particularly meat.
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Books on Carnivore Diet
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"The Carnivore Diet" by Dr. Shawn Baker: This book provides an in-depth look at the carnivore diet, its potential benefits, and practical guidance.
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"The Carnivore Code" by Dr. Paul Saladino: Dr. Saladino explores the science behind the carnivore diet and offers nutritional insights.
Social Media Carnivore Diet Influencers:​
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Carnivore Aurelius: Known for promoting the carnivore lifestyle,
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Eliminates gluten-containing grains, primarily for individuals with gluten sensitivities or celiac disease.
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A low-carbohydrate, high-fat diet that aims to induce ketosis for weight loss.
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Emphasizes fruits, vegetables, whole grains, and healthy fats, inspired by Mediterranean cuisine.
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Advocates eating foods similar to what early humans consumed, such as lean meats, fruits, and vegetables.
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A plant-based diet that excludes all animal products.
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